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At Home Support

Providing everything from a little help to specialised care, our flexible At Home Support services cover home nursing, home assistance and allied health.

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Plan your Home Care Package by choosing the services that meet your needs and interests.

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Specialised services

From community education programs to research and digital innovation, we co-design services to support you to live your life, your way.

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Consumer white papers

Read our consumer white papers to get the latest information about topics relating to staying healthy and ageing well direct from our expert team.

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29 August 2022

Understanding and Living Well with Dementia

Dementia is not a normal part of ageing, but there are things you can do to reduce risk and to support independence and wellbeing if you have a dementia diagnosis.

Frailty Whitepaper
27 July 2022

Being your best: Preventing and reducing symptoms of frailty

When a person is frail, they experience physical and cognitive decline and are vulnerable to poorer health outcomes. This can lead to further decline and loss of independence. Research shows frailty can be reversed.

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12 July 2021

Healthy skin, healthy body

Your skin is the largest organ of the body and does an important job protecting your body and keeping you healthy. Looking after your skin is an important part of staying well.

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08 March 2021

Connecting Communities: Tackling the loneliness epidemic

About 46 per cent of Australians over 65 report feeling lonely sometimes, and the risk of loneliness has increased during the COVID-19 pandemic.

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18 November 2020

Mind your mind - simple steps to reduce stress

We all encounter stress and anxiety from time to time, but high levels of stress can have serious health consequences. Mindfulness techniques are one way to reduce stress.

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12 June 2020

How to Age Well

Australians are living longer than ever before. Research shows living a healthy lifestyle will improve your chances of ageing well. Experts say social connection, healthy eating, exercise, mindfulness and important for improving your wellbeing. Read what the experts have to say about the six core areas that can help you age well.

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17 February 2020

Breaking down the barriers

The Aged Care Act says some groups of people with shared diversity characteristics find it harder to access services. People who identify as lesbian, gay, bisexual, transgender and intersex (LGBTI) are one of these groups. Delivering culturally safe aged care services for LGBTI people means delivering services in ways that help overcome those barriers.

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02 December 2019

Creating closer connections

Staying connected with families and communities becomes more important as we age. With social isolation a growing problem for older people, there are some simple ways to build connections that benefit everyone. Read our White Paper here.

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23 October 2019

Why a healthy brain improves wellbeing

Although there are no guarantees that dementia can be prevented, scientific research suggests leading a healthy life- particularly during mid-life- may reduce your risk. You can take simple steps to improve your brain health at any age – it’s never too early or too late to start.